Weigh In record (no journal entry) for 23 May 2021
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 90.65g | Prot: 100.18g | Carbs: 16.57g.
Lunch: Bonpreu Cansalada Viada Curada, Muslo de Pollo, Café, Butifarra, Milsani Leche Desnatada sin Lactosa, Lechuga, Verdifresh Lechuga Iceberg, Eroski Basic Queso de Mezcla Tierno, Aceitunas Verdes, Veritas Zumo de Manzana , Mercadona Pecana, GutBio Pipas de Calabaza, Myprotein Chocolate Mint, Alpro Yogur Natural con Coco. Dinner: Salmón Ahumado, Aceite de Oliva, Aldi Atún en Aceite de Oliva, Hacendado Grana Padano, D'Antelli Gorgonzola Picante, D'Antelli Mozzarella, Bonarea Ensalada Capriccio, Aldi Brotes de Espinacas, Aldi Crema Suave de Cacahuete. Snacks/Other: Orbit Chicle Orbit - 1 Ud - NCV, Eroski Jamón Cocido Extra, García Baquero Queso Tierno. more...
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214 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...
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steady weight
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Núria 🏄🏼♀️'s Weight History
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