Weigh In record (no journal entry) for 22 May 2021
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102.3 kg
Lost so far: 10.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 103.08g | Prot: 78.70g | Carbs: 200.00g.
Breakfast: Canola Vegetable Oil , Casa Mendosa Large Flour Tortillas, Blueberries , Steak, Egg, Salsa. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Butter , Clam Chowder, Saltine Crackers. Snacks/Other: White Bread . more...
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steady weight
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Roblaw2b's Weight History
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