Weigh In record (no journal entry) for 22 May 2021
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 64.44g | Prot: 49.86g | Carbs: 166.95g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Egg, The Greek Gods Honey Flavoured Greek Style Yogurt. Lunch: RXBAR Coconut Chocolate Protein Bar, Buttermilk Pie. Dinner: Carrots , President's Choice Edamame, Broccoli , Cucumber (with Peel) , The Chopped Leaf Evil Peanut Dressing, Brown Rice, Cos or Romaine Lettuce . more...
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Losing 2.5 kg a Week
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ChristineSP's Weight History
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