Weigh In record (no journal entry) for 22 May 2021
|
135.2 kg
Lost so far: 13.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 68.85g | Prot: 110.40g | Carbs: 215.81g.
Lunch: Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Turkey Sandwich, Annie Chun's Miso Noodle Soup Bowl, Gardein Italian Saus'age & Pasta Bowl. Snacks/Other: Hummus, Pita Bread. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|