Weigh In record (no journal entry) for 12 February 2011
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96.9 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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1063 kcal
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Fat: 44.00g | Prot: 50.00g | Carbs: 105.50g.
Breakfast: Sausage McMuffin. Lunch: Chef Salad. Dinner: Corona Extra, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. more...
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Losing 3.2 kg a Week
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rayvillanueva1972's Weight History
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