|
Happy SATURDAY. Today ima STILL BE MINDFUL OF MY CALORIES. IM NOT GOING TO DEVIATE FROM MY ROUTINE JUST BECAUSE it’s THE WEEKEND. Happy Saturday everyone, we got this.
|
98.3 kg
Lost so far: 3.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 30.50g | Prot: 45.31g | Carbs: 84.15g.
Breakfast: Tito's Handmade Vodka, Coffee, Spinach, Sunset Campari Tomatoes, Kroger Eggs (Large). Lunch: Home Fries, Skinless Chicken Breast. Snacks/Other: Frozen Margarita, Redd's Apple Ale, Chardonnay Wine. more...
|
Losing 1.3 kg a Week
|