Weigh In record (no journal entry) for 22 May 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 101.96g | Prot: 214.24g | Carbs: 289.24g.
Breakfast: Яйцо (Целое), Каравай Ржаной Хлеб, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриное Царство Куриная Грудка, Макфа Макароны Перья, Ароматы Жизни Масло Льняное. Snacks/Other: Евразия Шаверма с Курицей , California Gold Nutrition Whey Protein Isolate. more...
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Losing 0.6 kg a Week
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vlyutorovich's Weight History
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