Weigh In record (no journal entry) for 22 May 2021
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 34.33g | Prot: 44.98g | Carbs: 82.15g.
Breakfast: Сухари, Any Group Суп-Крем Тыквенный. Lunch: Яндекс Лавка Куриная Грудка со Шпинатным Булгуром и Медово-Горчичным Соусом. Dinner: Активиа Биойогурт Злаки. more...
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Losing 2.5 kg a Week
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adelibeli's Weight History
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