Weigh In record (no journal entry) for 21 May 2021
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99.4 kg
Lost so far: 20.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 46.71g | Prot: 75.61g | Carbs: 183.27g.
Breakfast: Bananas. Lunch: Lettuce, Chopped Ham, Kraft Fat Free Cheese Slice, Dempster's 100% Whole Grains Tortillas, Kraft Miracle Whip Calorie Wise, Compliments Garden Salad, Cherry Tomatoes, Cucumber (with Peel), Black Diamond Marble Cheese, Kraft Calorie Wise Zesty Italian Dressing. Dinner: Delissio Rising Crust Hawaiian. more...
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Gaining 1.3 kg a Week
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MobileGoo's Weight History
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