Weigh In record (no journal entry) for 21 May 2021
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91.1 kg
Lost so far: 2.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 46.85g | Prot: 75.48g | Carbs: 141.00g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Country Crock Shedd's Spread Original, Brown Sugar , Baked or Fried Coated Chicken Breast Skinless, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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