angelafaith42's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
121.8 kg Lost so far: 11.1 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
2240 kcal Fat: 115.98g | Prot: 99.98g | Carbs: 199.13g.   Breakfast: Mustard, PAM Original No-Stick Cooking Spray, Marmite Yeast Extract, Butter , Village Hearth Cottage Bread, Egg (Whole) , Zing Peanut Butter Chocolate Chip Nutrition Bar. Lunch: Kraft American Cheese Slice, Pepperidge Farm Dark Pump Pumpernickel Bread, Mayonnaise , Primal Kitchen Organic Unsweetened Ketchup, Johnsonville Cheddar Brats. Afternoon Tea: Pickles, Old Home Small Curd Cottage Cheese, Helados Mexico Coco-Coconut Premium Ice Cream Bars, Zing Dark Chocolate Cherry Almond Protein Bar. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sara Lee Classic White Bakery Buns, Chicken salad. more...
4099 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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angelafaith42's Weight History


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