angelafaith42's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
122.5 kg Lost so far: 10.4 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
2609 kcal Fat: 121.92g | Prot: 108.63g | Carbs: 266.88g.   Breakfast: PAM Original No-Stick Cooking Spray, Egg, Marmite Yeast Extract, Kerrygold Salted Butter, Village Hearth Cottage Bread, Old Home 2% Lowfat Cottage Cheese. Second Breakfast: Werther's Original Hard Candies, Zing Peanut Butter Chocolate Chip Nutrition Bar. Lunch: Pickles, Gosling's Ginger Beer, Kewpie Japanese Mayonnaise, Ketchup , Laughing Cow Light Swiss Original Cheese Wedges, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Afternoon Tea: Girl Scout Cookies Lemonades, Helados Mexico Coco-Coconut Premium Ice Cream Bars. Dinner: Thin Crust Pizza with Meat and Fruit. more...
4060 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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angelafaith42's Weight History


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