Weigh In record (no journal entry) for 21 May 2021
|
154.2 kg
Lost so far: 2.3 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 89.66g | Prot: 50.41g | Carbs: 211.72g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Franz Chocolate Mini Donuts, Wendy's Jr. Cheeseburger, Bugles Chips, Coca-Cola Coke Zero (Can). Dinner: Bologna and Cheese Sandwich with Spread, Pringles Sour Cream & Onion Potato Crisps, Coca-Cola Coke Zero (Can). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|