Weigh In record (no journal entry) for 21 May 2021
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99.3 kg
Lost so far: 10.5 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 17.00g | Prot: 27.25g | Carbs: 31.50g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Wingstop Boneless Wings, Red Robin Red's Homemade Chili Chili (Cup). more...
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Losing 3.2 kg a Week
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