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Seem to be holding a lot of extra water today
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92.9 kg
Lost so far: 40.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 51.47g | Prot: 218.36g | Carbs: 218.75g.
Pre-Breakfast: Fresh & Easy Pico De Gallo, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Breakfast: Frigo Light String Cheese, Sinfit Sinfit High Protein Crunch Bar. Lunch: Frank's Red Hot Wings Sauce Hot Buffalo, Via Emilia Organic Riced Cauliflower, Kirkland Signature Grilled Chicken Breast Strips. Afternoon Tea: Celery, PBfit Peanut Butter Powder, Dannon Oikos Triple Zero - Strawberry. Tea: Fresh & Easy Pico De Gallo, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Frank's Red Hot Wings Sauce Hot Buffalo, Green Giant Mini Sweet Peppers, Kraft Fat Free Shredded Mozzarella Cheese, Mozzarella Cheese (Whole Milk), La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels. more...
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Gaining 4.4 kg a Week
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ogyoglethorpe89's Weight History
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