gingerkittycat's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

64.2 kg Lost so far: 5.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

1517 kcal

Fat: 68.69g | Prot: 59.44g | Carbs: 173.77g. Breakfast: Souper Salad Raisins, Trader Joe's Maple & Brown Sugar Instant Oatmeal, Trader Joe's Instant Coffee Packets. Lunch: Ham and Cheese Sandwich, Healthy Choice Power Bowls Basil Pesto Chicken. Dinner: Kroger Chicken Salad. Snacks/Other: Angie's Kettle Corn, Morinaga Hi-Chew, Storck Toffifay (4), Starbucks Petite Vanilla Bean Scone, Starbucks Iced Mocha (Tall). more...

1642 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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gingerkittycat's Journal, 20 May 21

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gingerkittycat's Weight History