Weigh In record (no journal entry) for 15 April 2021
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0 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 56.56g | Prot: 63.36g | Carbs: 372.07g.
Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Iced Vanilla Latte (Venti). Lunch: Berries, Soft White Roll, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Quaker Chewy Granola Bars - Chocolate Chip, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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Losing 3.4 kg a Week
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JGibby15's Weight History
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