|
Took Lasix and Potassium
Potassium low due to Lupys-taking daily per dr
|
91.5 kg
Lost so far: 2.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 42.78g | Prot: 83.48g | Carbs: 144.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Chicken Wing, Bojangles Cajun Spiced Chicken Wing, Great Value Bottled Water (Bottle), Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|