Weigh In record (no journal entry) for 20 May 2021
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90.9 kg
Lost so far: 20.1 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 31.20g | Prot: 56.20g | Carbs: 86.51g.
Lunch: Zeroodle Shirataki Penne, Fresh Express 3 Color Coleslaw, Compliments Extra Lean Ground Turkey. Dinner: Cauliflower Rice, Beef Jerky . Snacks/Other: Something Special Gourmet Antipasto, Wasa Light Rye, Apples . more...
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Losing 7.6 kg a Week
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amandajms's Weight History
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