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Hello and Happy Thursday FS!
Down today! Yeah! Keeping the momentum and loving the baggy shorts. 🤣
Had a grand time with my granddaughter yesterday! 💞
Have a fabulous, Sunshiny Day FS!
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77.4 kg
Lost so far: 9.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 16.41g | Prot: 29.81g | Carbs: 107.00g.
Breakfast: Souper Salad Raisins, Cinnamon, Quaker Old Fashioned Oats, Walnuts, Pure Via Stevia, Coffee. Lunch: Frozen Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Broccoli, Adams Diced Onion, Garofalo Penne Ziti Rigate, Bertolli Olive Oil, Mushrooms, Garlic, Rosemary. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Raspberries. more...
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Losing 1.0 kg a Week
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