Weigh In record (no journal entry) for 20 May 2021
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102.5 kg
Lost so far: 10.0 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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2089 kcal
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Fat: 76.55g | Prot: 94.73g | Carbs: 254.02g.
Breakfast: Egg, Toasted Bagel, Coffee. Lunch: Kraft Balsamic Vinaigrette, Sushi Shop Miso Soup, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Première Moisson French Baguette , Butter , Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Snacks/Other: Watermelon , Beer. more...
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steady weight
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Roblaw2b's Weight History
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