Weigh In record (no journal entry) for 19 May 2021
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 23.02g | Prot: 35.58g | Carbs: 95.77g.
Lunch: Огурец (с Кожурой), Сметанный Соус, Куриное Филе на Гриле, Китайская Капуста, Помидоры. Snacks/Other: Золотой Стандарт Пломбир с Таёжной Черникой, Добрый Палпи Апельсин. more...
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Gaining 0.1 kg a Week
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adelibeli's Weight History
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