Weigh In record (no journal entry) for 20 May 2021
|
135.4 kg
Lost so far: 13.5 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 21.50g | Prot: 35.00g | Carbs: 117.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Maruchan Fresh Yaki-Soba. Dinner: Gardein Beefless Sliders. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|