Weigh In record (no journal entry) for 20 May 2021
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59.8 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 69.52g | Prot: 75.24g | Carbs: 124.61g.
Breakfast: Selection Baked Beans in Tomato Sauce, Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Split Pea and Ham Soup, Compliments Naan Bread. Dinner: President's Choice Shrimp & Scallops Au Gratin. Snacks/Other: White Table Wine, Corona Corona Light, President's Choice Lightly Seasoned Peanuts, Keto Made Simple No Sugar Keto Bomb. more...
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Gaining 2.5 kg a Week
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celticbutterfly's Weight History
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