Weigh In record (no journal entry) for 11 February 2011
|
86.4 kg
Lost so far: 43.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2011:
|
2044 kcal
|
Fat: 124.44g | Prot: 121.68g | Carbs: 111.78g.
Breakfast: hard boiled egg, mayonaise, water, chia seeds. Lunch: hard boiled egg, water, olive oil, Fresh Express Baby Spinach, Walden Farms Honey Dijon, mayonaise, tunas in water. Dinner: mayonaise, hard boiled egg, Fresh Express Baby Spinach, My Vegetable Beef Soup. Snacks/Other: Atkins Advantage Carmel Chocolate Fudge Bar, fresh pork sausage, cream cheese, celery, pork rinds. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy Thompson's Weight History
|