Weigh In record (no journal entry) for 20 May 2021
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 84.70g | Prot: 56.85g | Carbs: 1.74g.
Breakfast: Weich Gekochtes Ei, SPAR Говядина Отварная, Вастэко Топленое Масло Гхи. Lunch: SPAR Говядина Отварная, Weich Gekochtes Ei, Вастэко Топленое Масло Гхи. Dinner: Вастэко Топленое Масло Гхи, Weich Gekochtes Ei, Аморе Сельдь Солёная. more...
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Losing 0.4 kg a Week
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ambilight123's Weight History
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