SherryeB's Journal, 19 May 21

A relaxing day....watched This Is Us on TV after trimming back a few Lenten Roses in the gardens. They are slowly losing their vibrancy after blooming since February. Read some more of my book....The 7 1/2 Deaths of Evelyn Hardcastle. It's quite a different style mystery.

I cooked some boneless pork chops for breakfast Hubby picked out. I had already put bone in chops in the cart a few days ago so he suggested they'd be good for breakfast. Added eggs, fruit & half a bagel.

Our next door neighbors called & invited us to join them down by the river for afternoon cocktails, so of course we did. It was really pleasant out...mid 70's.

Made chicken noodle soup & grilled cheese for dinner.

Having lunch with my sister tomorrow. Going to Outback...I have a craving for their Coconut Shrimp 🍤

65.3 kg Lost so far: 13.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

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1974 kcal

Fat: 67.30g | Prot: 61.20g | Carbs: 180.54g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Thomas' Cinnamon Raisin Bagel, Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Watermelon, Pork Chops (Top Loin, Boneless) . Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Great Value Havarti Semisoft Cheese, Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Simple Truth Organic Sliced Quinoa Multigrain Bread, Progresso Traditional Chicken Noodle Soup, Pero Mini Sweet Peppers, Celery , Great Value Unsalted Chicken Broth, Baby Carrots . Snacks/Other: Merlot Wine, Walmart Red Velvet Cake, Bon & Viv Spiked Seltzer, Salsa, Siete Grain Free Tortilla Chips, Pistachio Nuts. more...

78 kcal

Exercise: Samsung Health - 24 hours. more...