Weigh In record (no journal entry) for 20 May 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 23.80g | Prot: 57.44g | Carbs: 130.95g.
Breakfast: Fresh Lemon Juice, Watermelon , Pineapple , Spinach . Lunch: Chicken Breast, Aldi Red Snapper Fillet. more...
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Gaining 0.1 kg a Week
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coffeebiscuit's Weight History
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