Weigh In record (no journal entry) for 21 January 2014
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62.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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1661 kcal
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Fat: 54.42g | Prot: 49.87g | Carbs: 247.81g.
Breakfast: Lean Cuisine Italian Cheese Ravioli, General Mills Multi Grain Cheerios, Sun-Rype Fruit to Go, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Nestle Kit Kat, Carrots, Sweet Red Peppers, Hunt's Sugar Free Vanilla Pudding Snack Pack, Yoplait Source 0% Yogurt - Raspberry, Laughing Cow Mini Babybel Light Cheese, Mott's Garden Cocktail (Can), Old Dutch Original Potato Chips, Soft Boiled Egg. Dinner: Kraft Kraft Dinner Alfredo, Corn. Snacks/Other: M & M's Milk Chocolate Candies, Coffee-Mate Hazelnut Coffee Creamer. more...
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Losing 4.4 kg a Week
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bchevalier's Weight History
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