Weigh In record (no journal entry) for 21 January 2014
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91.0 kg
Lost so far: 7.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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2123 kcal
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Exercise:
3-1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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