Weigh In record (no journal entry) for 12 May 2021
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66 kg
Lost so far: 14.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.11g | Prot: 87.42g | Carbs: 82.70g.
Breakfast: Clara de Huevo, Huevo Cocido, Ciabatta. Lunch: Bistec de Res, Tortilla. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pizza de Queso de Masa Delgada. Snacks/Other: Kombucha. more...
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Losing 6.0 kg a Week
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