Weigh In record (no journal entry) for 19 May 2021
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93 kg
Lost so far: 15 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 94.35g | Prot: 83.70g | Carbs: 243.05g.
Breakfast: Prawdziwe Mleko bez Laktozy 1,5%. Lunch: McDonald's Supreme Crispy Chicken Burger, McDonald's Shake Waniliowy (Duży), McDonald's Frytki (Duże), McDonald's Big Mac. more...
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Gaining 2.2 kg a Week
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tomasz fernandez III's Weight History
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