Weigh In record (no journal entry) for 18 May 2021
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 36.02g | Prot: 30.45g | Carbs: 2.94g.
Breakfast: Smithfield Hometown Original Bacon, Market Pantry Half & Half, Яйцо, Кофе. more...
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Gaining 0.2 kg a Week
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