Weigh In record (no journal entry) for 19 May 2021
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92.9 kg
Lost so far: 29.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 14.87g | Prot: 73.92g | Carbs: 230.61g.
Dinner: Coca-Cola Coca-Cola (Can), Chicken Shawarma. Snacks/Other: Mars Maltesers, Gatorade Cool Blue, Busch Beer. more...
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Losing 0.6 kg a Week
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dezzyfox55's Weight History
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