Weigh In record (no journal entry) for 19 May 2021
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124.7 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 58.58g | Prot: 84.62g | Carbs: 273.76g.
Breakfast: Dairyland Milk 2%, Fiber One Honey Clusters. Lunch: Bell Peppers, Dempster's Whole Grains Multigrain Bread, Poached Egg. Dinner: Thinly Sliced Beef Sandwich Steak, Macaroni (Cooked) , Natural Bakery Canadian Rye Bread (69g), Tomato Soup (Prepared with Water), Lipton Chicken Noodle Soup (25% Less Salt). Snacks/Other: Fresh Lemon Juice, Mott's Clamato Juice, Rhubarb . more...
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moquinsl's Weight History
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