Schmemily's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

91.6 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

1540 kcal

Fat: 31.55g | Prot: 41.33g | Carbs: 285.25g. Breakfast: 2% Fat Milk, Kellogg's Brown Sugar Mini Wheats. Lunch: Babybel Original, Almonds , Happy Planet Extreme Green. Snacks/Other: Starbucks Tazo Chai Tea Latte (Venti), Babybel Original. more...

2343 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Schmemily's Journal, 19 May 21

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Schmemily's Weight History