courtneereid's Journal, 19 May 21

ughh I can't get my weight down. I try cutting calories, watching macros, working out, intermittent fasting. I have PCOS and take my proper supplements and yet the scale isn't changing. I don't know what to do!
102.3 kg Lost so far: 3.8 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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Comments 
Don’t give up! I understand your chagrin.... I have tried keto, and all the rest without any success. This is my first try at strictly counting calories. Just don’t give up, something will click I promise. 
19 May 21 by member: 49thstreetbaker
Thank you, its just so difficult. I've tried keto as well I just can't seem to find any success in what I do. It's so defeating. 
19 May 21 by member: courtneereid

     
 

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