Weigh In record (no journal entry) for 19 May 2021
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75.9 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 91.74g | Prot: 57.68g | Carbs: 115.42g.
Breakfast: Water , Coffee with Milk and Sugar. Lunch: Island Farms Homo Milk, Nature's Path Summer Berries, Tim Hortons Coffee with Milk (Medium), Great Value Cheese Smokie Sausage, Water , Olive Garden Italian Salad Dressing, Carrots . Dinner: Buttermilk Pie, Liberte Crème Fraîche, Ground Turkey , Old El Paso Taco Seasoning , Olive Garden Italian Salad Dressing, Kraft Marble Cheese Shredded, Cos or Romaine Lettuce . more...
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Losing 8.3 kg a Week
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ChristineSP's Weight History
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