MobileGoo's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

99.7 kg Lost so far: 20.5 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

1658 kcal

Fat: 85.19g | Prot: 105.49g | Carbs: 128.65g. Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Bananas, President's Choice Puffed Wheat Cereal. Dinner: Popeyes Spicy Chicken Breast, Popeyes Spicy Chicken Wing, Popeyes Mashed Potatoes (Regular), Popeyes Chicken Breast (Mild), Popeyes Chicken Leg. more...

3454 kcal

Exercise: Weed trimming - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 19 May 21

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MobileGoo's Weight History