Weigh In record (no journal entry) for 19 May 2021
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130.9 kg
Lost so far: 1.5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 55.00g | Prot: 75.00g | Carbs: 1.00g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Butterball All Natural Turkey Breakfast Sausage Links, Eggland's Best Large Grade A Eggs. Lunch: Kirkland Signature Chicken Drumsticks. Snacks/Other: Great Value Colby & Monterey Jack Cheese Sticks, Great Value Colby & Monterey Jack Cheese Sticks. more...
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Losing 3.2 kg a Week
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Morpheus1967's Weight History
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