Weigh In record (no journal entry) for 19 May 2021
|
53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 55.23g | Prot: 95.12g | Carbs: 110.23g.
Breakfast: Prozis Peanut Butter Caramelized Pecan, One Day More Muesli Bio au Chocolat, Canderel Chocolat Dessert Noir sans Sucre Ajouté, Nat & Vie Lait d'amande sans Sucre Ajouté, Philadelphia Light Philadelphia, Delisse Fromage Blanc 0%, Max Protein Oatmeal Boom Big, One Nature Organic Farine de Coco, Canderel Cankao sans Aspartame, Blanc d'Oeuf. Lunch: Bio Planète Ghee, Florette Batavia, Sojasun Yaourt Nature, Chêne d'Argent Fromage de Chèvre Doux et Frais, Carrefour Haricots Verts Plats, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Lidl Pavé de Saumon. Dinner: Maille Moutarde de Dijon, Elle & Vire Carré Frais 0%, Carrefour Haricots Verts Plats, Oeuf de Caille, Florette Batavia, Lidl Filet Mignon Fumé Nature, Soignon Chèvre Allégé, Delisse Fromage Blanc 0%, Francine Farine, Oeuf, Body&Fit Huile De Coco Extra Vierge Bio, Turini Purée de Tomates, Courgette, Oignons, Aubergine, Tomates. Snacks/Other: Nat & Vie Lait d'amande sans Sucre Ajouté, One Day More Protein Muesli, Prozis Zero Milk Chocolate, Canderel Cankao sans Aspartame, Isey Skyr Vanille , Fruit de la Passion, Grand Frais Ananas Extra Sweet. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|