Weigh In record (no journal entry) for 18 May 2021
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60.6 kg
Lost so far: 9.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 89.83g | Prot: 35.38g | Carbs: 126.13g.
Breakfast: Philadelphia Original Cream Cheese, Croissant, Bananas . Lunch: Cooked Cauliflower (from Fresh), Green String Beans, Eggplant Parmesan Casserole. Dinner: Whole Earth Bakery Orange Chocolate Chunk Mini Loaf, Trader Joe's Classic Greek Salad. more...
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steady weight
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Joe Alec 's Weight History
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