Weigh In record (no journal entry) for 18 May 2021
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 26.24g | Prot: 46.52g | Carbs: 108.23g.
Breakfast: Café con Leche. Lunch: Gullón Galletas Digestive sin Azúcares, Leche (Leche Entera). Dinner: Patata Asada, Rape. Snacks/Other: Bio Goret Copos de Espelta, Yosoy Bebida de Avena. more...
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Losing 0.1 kg a Week
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