fatnomore2012's Journal, 20 Jan 14

Finally got somethings done that needed to be done weeks ago.

2014 is going to be a GOOD year.
76.2 kg Lost so far: 12.2 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 20 January 2014:
1957 kcal Fat: 58.62g | Prot: 94.26g | Carbs: 269.46g.   Breakfast: Pepsi Diet Pepsi, Pure Chocolate Brownie Bar, Coffee (Instant Powder), Oatmeal, Bananas. Lunch: Harris Teeter Smoked Provolone Cheese, Casey's Chicken Tenders (3), Vegetable Soup (Home Recipe). Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic, Coffee (Cappuccino Flavor Powder, Instant, with Sugar). more...
Gaining 1.4 kg a Week

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fatnomore2012's Weight History


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