Weigh In record (no journal entry) for 18 May 2021
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60.5 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 46.79g | Prot: 95.53g | Carbs: 107.97g.
Breakfast: Peanut Butter, Coffee with Skim Milk, Quest Vanilla Protein Shake, Grits. Lunch: Deli Turkey or Chicken Breast Meat, Oranges , Skinnygirl Raspberry Vinaigrette Salad Dressing, Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Green Peppers , Cooked Sauerkraut, Johnsonville Beef Brats. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Built Bar Cherry Barcia, Carrots, Dcm choc chip bars. more...
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Losing 2.5 kg a Week
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Diana 1234's Weight History
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