Weigh In record (no journal entry) for 18 May 2021
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 62.79g | Prot: 93.55g | Carbs: 54.19g.
Breakfast: Selection Baked Beans in Tomato Sauce, Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Grape Tomatoes, Kraft Miracle Whip Original, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Dinner: Cooked Asparagus (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Kraft Cheez Whiz, Patak's Tandoori Curry Paste, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: President's Choice Lightly Seasoned Peanuts, White Table Wine, White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
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Losing 2.5 kg a Week
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celticbutterfly's Weight History
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