Weigh In record (no journal entry) for 18 May 2021
|
66.6 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 8.05g | Prot: 60.28g | Carbs: 12.09g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaliaAtwell's Weight History
|