Weigh In record (no journal entry) for 18 May 2021
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70.9 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.08g | Prot: 113.84g | Carbs: 73.56g.
Breakfast: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), So Nice Barista Blend, Beurre, Gâteaux de Riz Brun, Oeuf. Lunch: Super C Bœuf Pointe de Surlonge. Dinner: Andy Boy Romaine Lettuce, Blanc de Poulet (Peau Pas Mangée), Hellmann's Real Mayonnaise, Échalotes. Snacks/Other: Natur-a Boisson de Soya - Cappuccino, Oranges Nombrils. more...
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Losing 0.6 kg a Week
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