Weigh In record (no journal entry) for 18 May 2021
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101.2 kg
Lost so far: 8.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 54.05g | Prot: 47.11g | Carbs: 106.84g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Mission Restaurant Style Tortilla Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Domino's Pizza 10" Thin Crust Pepperoni Pizza, FitVine Pinot Grigio. more...
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Losing 3.2 kg a Week
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