Weigh In record (no journal entry) for 18 May 2021
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59.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 40.28g | Prot: 71.08g | Carbs: 68.10g.
Breakfast: Himbeeren, Zimt, Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Grünländer Mild & Nussig, Brie (Käse), Milfina Butter , Weißes Mehl, Canderel Stevia, Alpro Soya Sojamilch Ungesüßt, Alnatura Gemüsebrühe, Spargel, Milsani Deutsche Markenbutter, Roggenbrot. Dinner: Zimt, Alpro Soya Mandelmilch Ungesüßt, Penny Markt Speisequark Magerstufe, ESN Iso-Whey Hardcore - Vanilla Ice Cream. Snacks/Other: Tee. more...
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1484 kcal
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Exercise:
Schritte zählen - 18 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 25 minutes. more...
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steady weight
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donaldina's Weight History
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